Guide

The Wellness Pod: Designing a Sauna & Ice Bath Ritual at Home

Cold plunge, infrared and barrel sauna culture has moved from spa to back garden. Here is exactly what a year-round wellness pavilion in the Scottish climate needs — sauna spec, cold plunge plumbing, electrical loads, ventilation, drainage and the insurance fine print most builders miss.

  • Install: 5–10 working days
  • Performance: 0.18 U-value
  • Guarantee: 10 years
  • Area: Wellness Pod Sauna Cold Plunge Design Guide Scotland

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